Time difference between Abu Dhabi and São Paulo

São Paulo is 7 hours behind Abu Dhabi.

United Arab Emirates · Gulf Standard Time

4:48 AM

Thursday, November 12, 2026

Brazil · Brasilia Standard Time

9:48 PM

Wednesday, November 11, 2026

Abu Dhabi to São Paulo time converter

Green rows are office hours in both places; light green rows are when both are awake.

What is the time difference between Abu Dhabi and São Paulo?

São Paulo is 7 hours behind Abu Dhabi. Abu Dhabi is on UTC+4 and São Paulo is on UTC−3.

What time is it in São Paulo when it is 9 AM in Abu Dhabi?

When it is 9:00 AM in Abu Dhabi, it is 2:00 AM in São Paulo.

When is the best time to call São Paulo from Abu Dhabi?

The best time to call or meet is 4:00 PM–6:00 PM in Abu Dhabi (9:00 AM–11:00 AM in São Paulo), when both places are in normal office hours.

Which days are working days in both Abu Dhabi and São Paulo?

Both Abu Dhabi and São Paulo usually work Monday to Friday.

Does the time difference between Abu Dhabi and São Paulo change?

No. Neither Abu Dhabi nor São Paulo changes its clocks in a way that affects the difference, so it stays the same all year.

Abu Dhabi is 7 hours ahead of São Paulo. More: time in Abu Dhabi · time in São Paulo