Current time in Panama
07Hours19Minutes00SecondsPM
Wednesday, November 11, 2026
- Time zone
- Eastern Standard Time (EST)
- UTC offset
- UTC−5
- Time zones
- 1
- Work week
- Monday to Friday
- Daylight saving
- Not used
Time difference from Panama
| Place | Difference | Time now |
|---|---|---|
| UTC | Panama is 5 hours behind | 12:19 AM |
| London | Panama is 5 hours behind | 12:19 AM |
| New York | Same time | 7:19 PM |
| Los Angeles | Panama is 3 hours ahead | 4:19 PM |
| Dubai | Panama is 9 hours behind | 4:19 AM |
| Manila | Panama is 13 hours behind | 8:19 AM |
| Tokyo | Panama is 14 hours behind | 9:19 AM |
| Sydney | Panama is 16 hours behind | 11:19 AM |
Panama time zone: questions
What time zone is Panama in?
Panama uses Eastern Standard Time (EST), which is UTC−5 right now.
Does Panama use daylight saving time?
No. Panama does not use daylight saving time and stays on UTC−5 all year.
How many time zones does Panama have?
Panama has one time zone.
Current time in popular cities
- London 12:19 AM
- New York 7:19 PM
- Tokyo 9:19 AM
- Los Angeles 4:19 PM
- Paris 1:19 AM
- Dubai 4:19 AM
- Manila 8:19 AM
- Sydney 11:19 AM
- Chicago 6:19 PM
- Seoul 9:19 AM
- Toronto 7:19 PM
- Washington, D.C. 7:19 PM
- Beijing 8:19 AM
- Berlin 1:19 AM
- San Francisco 4:19 PM
- Shanghai 8:19 AM
- Bangkok 7:19 AM
- Delhi 5:49 AM
- Moscow 3:19 AM
- Mumbai 5:49 AM
- Rome 1:19 AM
- Amsterdam 1:19 AM
- Istanbul 3:19 AM
- Las Vegas 4:19 PM