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Current time in Sao Tome, Sao Tome and Principe

12Hours35Minutes00SecondsAM
Thursday, November 12, 2026
 
Time zone
Greenwich Mean Time (GMT)
UTC offset
UTC+0
Daylight saving
Not used
Sunrise · Sunset today
5:14 AM · 5:20 PM
IANA zone
Africa/Sao_Tome
Coordinates
0.33° N, 6.73° E
Compare Sao Tome with other placesSee the world time map

Time difference from Sao Tome

PlaceDifferenceTime now
UTCSame time12:35 AM
LondonSame time12:35 AM
New YorkSao Tome is 5 hours ahead7:35 PM
Los AngelesSao Tome is 8 hours ahead4:35 PM
DubaiSao Tome is 4 hours behind4:35 AM
ManilaSao Tome is 8 hours behind8:35 AM
TokyoSao Tome is 9 hours behind9:35 AM
SydneySao Tome is 11 hours behind11:35 AM

Sao Tome time zone: questions

What time zone is Sao Tome in?

Sao Tome, Sao Tome and Principe uses Greenwich Mean Time (GMT), which is UTC+0 right now. Its IANA time zone ID is Africa/Sao_Tome.

Does Sao Tome use daylight saving time?

No. Sao Tome stays on Greenwich Mean Time (UTC+0) all year and does not change its clocks.

What is the time difference between Sao Tome and UTC?

Sao Tome is on the same time as UTC right now.

What time is sunrise and sunset in Sao Tome today?

On Thursday, November 12, 2026, the sun rises in Sao Tome at 5:14 AM and sets at 5:20 PM, giving 12 hours 6 minutes of daylight.

What are normal business hours in Sao Tome?

Most offices in Sao Tome open from about 9:00 AM to 5:00 PM local time, Monday to Friday. The weekend is Saturday and Sunday.

Business hours in Sao Tome

Office hours: 9:00 AM – 5:00 PM

Work week
Monday to Friday
Weekend
Saturday and Sunday
Typical office hours
9:00 AM – 5:00 PM local time
Office hours in your time
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Hours are typical and vary by business. Public holidays are not included. Business hours around the world →

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